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Roast Chicken with Stuffing & Homemade Gravy

PREP IN 30 MIN COOKS IN 2 HR SERVES 6 Instructions: Herb Stuffing 3 slices  bread 1 1/3 tbsp   dairy free spread (olive oil spread or butter)  1/3 tbsp   garlic infused oil 40 g (1/2 cup)   leek (green tips only) 1/5 cup   fresh parsley 1/3 tsp   dried sage 1/3 tsp…

Kangaroo & Vegetables Skewers In Red Wine Marinade

Ingredients 10-15 bamboo skewers (depending on their length) 1kg / 2.2 lb of kangaroo fillet (5-6 medium fillets), cut into 2-cm cubes 2 medium zucchinis, sliced into 1 cm disks 1 small red capsicum, cut into 2-3 cm squares 1 small yellow capsicum, cut into 2-3 cm squares 1 red onion, cut into 2-3 cm…

Jamie Oliver’s Chicken Tikka Masala

Ingredients 4 skinless free-range chicken breasts 2 onions 5 cm piece of ginger ½ a bunch of fresh coriander 1 fresh red chilli groundnut or vegetable oil 1 x 400g tin of plum tomatoes ½ x 400g tin of light coconut milk 1 small handful of flaked almonds fat-free natural yogurt 1 lemon TIKKA MASALA…

Quick Red Chicken Curry Recipe

Ingredients 250ml coconut cream 3 tbsp vegetable oil 150g red curry paste 4 kaffir lime leaves 3 tbsp fish sauce 2 tbsp grated palm sugar 500ml coconut milk 1 roasted whole chicken, cut into 3cm chunks off the bone 3 long red chillies, halved lengthways and deseeded​ 1 handful of sweet Thai basil leaves 1 lime to squeeze Method 1. In a heavy-based…

WARM SALAD OF WOOD-FIRE GRILLED QUAIL WITH SEMI-DRIED CHERRY TOMATO

INGREDIENTS For the quail salad Extra virgin olive oil 70ml 4 quails butterflied Extra-virgin olive oil 70 ml Cherry tomato 16 halves, semi-dried Ligurian olives 50 g, pitted and chopped Mint 1 small handful of leaves, finely chopped Flat leaf parsley 1 small handful of leaves, finely chopped Cabernet sauvignon vinegar 23 ml (Forum kind) Sea salt To taste Black pepper To taste,…

Chocolate Fried Chicken

Ingredients For chocolate buttermilk brine: 1 quart buttermilk 2 tablespoons cocoa powder 1 teaspoon salt 1 teaspoon pepper 1 teaspoon cayenne pepper 1 teaspoon garlic, minced 12 to 15 chicken tenderloins For dry batter: 1 cup all-purpose flour 1/2 cup cornstarch 1/2 cup cocoa powder 1/2 teaspoon salt 1/2 teaspoon pepper 1/4 teaspoon cinnamon 1/4…

Spiced Quail with Chocolate Gravy

Serves 4 INGREDIENTS FOR THE QUAIL 1 tbsp. coriander 1 tsp. cumin seeds 5 allspice berries 3 tbsp. smoked paprika 1 tbsp. benne seeds 1 large clove garlic 1/2 tsp. salt 1/4 cup canola or other neutral oil 1/4 cup orange juice 4 quail, semi-boneless 2 to 4 large peanuts CHOCOLATE GRAVY 4 tbsp. cocoa…

QUINOA CHICKEN PARMESAN

YIELD: 4 SERVINGS / PREP TIME: 15 MINUTES / COOK TIME: 30 MINUTES / TOTAL TIME: 45 MINUTES With an amazingly crisp quinoa crust, you’ll never guess that this is actually so healthy! INGREDIENTS: 1 cup quinoa 1 tablespoon Italian seasoning 2 boneless, skinless chicken breasts, cut crosswise in half Sea salt and freshly ground black pepper, to taste…

Spice Crusted Duck breast with orange honey glaze and cumin scented carrots

INGREDIENTS The Cumin Scented Carrots 1 ½-pounds baby carrots, peeled 2 tablespoons butter 1 teaspoon honey 1 teaspoon ground cumin – pinch cayenne ½ lemon – fine sea salt and freshly ground pepper The Spiced Duck Breast ½ teaspoon ground star anise ½ teaspoon ground cumin 1 teaspoon ground coriander ½ teaspoon ground white pepper – pinch cayenne…

Crispy duck spring rolls with barbecue sauce

Ingredients Duck spring roll filling 2 duck breasts, thinly sliced 3 tsp sesame oil 250g of peppers, mixed, de-seeded and finely sliced 1 carrot, finely sliced 2 small red chillies, finely chopped 2 tsp root ginger, peeled and chopped 1 garlic clove, minced 1 tsp soy sauce 75g of mangetout, thinly sliced 175g of beansprouts…

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